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The "Smiling Through It All" meme originates from an Instagram story by NBA star LeBron James in February 2018, in which he posted a cheerful image of himself standing in a pool with the caption, "Smiling through it all, can't believe this my life." This was in response to a controversial comment by Fox News anchor Laura Ingraham, advising LeBron to "shut up and dribble." The meme gained popularity as a reaction image, often used with ironic or humorous captions to convey a sense of disbelief or resilience ([ What Is The 'LeBron Smiling' Meme? The LeBron James 'Can't Believe This My Life'... | Know Your Meme ](https://knowyourmeme.com/editorials/guides/what-is-the-lebron-smiling-meme-the-lebron-james-cant-believe-this-my-life-meme-explained)) ([ Can't Believe This My Life / LeBron Smiling: Image Gallery (List View) (List View) | Know Your Meme ](https://knowyourmeme.com/memes/cant-believe-this-my-life-lebron-smiling/photos)). It has since evolved into a versatile format, with people adapting it to express various emotions, including suffering or happiness despite challenges.